The first official paper on the MIND diet was published in 2015.
Sources
- The MIND Diet: A Detailed Guide for Beginners (healthline.com)
- https://nutritionsource.hsph.harvard.edu/healthy-weight/diet-reviews/mind-diet/ (nutritionsource.hsph.harvard.edu)
- https://www.rush.edu/news/new-mind-diet-may-significantly-protect-against-alzheimers-disease (rush.edu)
- https://pubmed.ncbi.nlm.nih.gov/25681666/ (pubmed.ncbi.nlm.nih.gov)
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